Finding Stability During Life's Waves

Feeling stressed and overwhelmed? Negative thoughts hindering your happiness? You want a therapist who is compassionate, empathic, and takes time to understand you, right? Online counseling is offered to adults with anxiety, depression, and other mental health challenges. Find out how you can live a more stable life with Anchor Counseling Services!
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments

About

Meet your therapist!

Nicole Allen is a Licensed Mental Health Counselor located in Massachusetts. She is licensed to treat adults in Massachusetts, Rhode Island, Florida, and South Carolina. She brings almost 20 years of expertise to the field of mental health counseling. She has experience working with individuals who are dealing with anxiety, depression, difficult life transitions, parenting, and relationship issues. She is also a Certified Clinical Anxiety Treatment Professional having met the ongoing requirements for experience, training, and competency for treating anxiety. Nicole is passionate about helping others find the stability to live their best life. Anchor Counseling Services was born out of a desire and passion to help people struggling with mental health challenges. The anchor is a symbol of grounding which assists in providing stability. When we are stable, we can live happy, healthy, and productive lives. At Anchor Counseling Services, a person can develop skills that will allow them to live a life of safety, security, and stability. Massachusetts license 7532 Rhode Island license MHC01347 Florida Telehealth Registration TPMC2280 South Carolina license 11827
Nicole Allen, LMHC, CCATP
Owner and Therapist

Services

Anchor Counseling Services specializes in...

  • Adjustment Disorder
  • Anger Management
  • Anxiety
  • Attachment Issues
  • College Mental Health
  • Communication Issues
  • Coping Skills
  • Depression
  • Fears/Phobias
  • Gender Identity
  • Grief
  • LGBTQIA+
  • Life Transitions
  • Obsessive-Compulsive Disorder (OCD)
  • Panic Disorders
  • Parenting
  • Relationship Issues
  • Seasonal Affective Disorder (SAD)
  • Social Anxiety

Approaches

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral Therapy (CBT)
  • Compassion Focused
  • Exposure Response Prevention (ERP)
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Motivational Interviewing
  • Positive Psychology
  • Solution Focused Brief (SFBT)
  • Strength-Based

Insurance Accepted

  • Aetna
  • Optum
  • Harvard Pilgrim
  • United Healthcare
  • Oscar
  • Oxford
  • Tufts
  • Meritain Health
  • MEDICA
  • Out of Network
  • UMR

Fees

  • 15 minute consultation: $0
  • Initial intake appointment, 60 minutes: $200
  • Individual therapy, 55 minutes: $180